I'm drinking my Green Lemonade and still loving it as I type this blog. I've lost a few pounds since Day 1. Shambhala meditation will have to wait until next week because of some grant writing that can't wait. There is a Open House at Baltimore Yoga Village this Sunday January 13, which should be a wonderful event, including: two free yoga classes in the morning, free food by nutritionist Lucas, free chair massages, and an Art Show. Check out the website for more details. I am finding heavier foods less appealing and gravitating more towards juice, salads, and soups. I feel full faster and food isn't running my life. I feel nourished.
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1 comment:
Hi, I'm Laura and I tried to post a comment on this post but accidentally posted it on Day 2 of your juicefeast blog. I just wanted to make sure I pointed that out so you would see my comment!
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