Wednesday, April 2, 2008
Kris Carr's Advice On Fasting...
I've wanted to begin fasting once per week since I learned that it was a beneficial break for your digestive system and the rest of your body. Kris Carr wrote a fantastic post at her blog today that outlines her approach to fasting. There are many different fasting practices, but this is the one that I recommend:) I will be fasting on Friday and I'll let you know how it goes!
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2 comments:
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Home Theater, I hope you enjoy. The address is http://home-theater-brasil.blogspot.com. A hug.
I will be joining you on a weekly juice fast day! I'm going to stick to the weekends though because my work days are just way too hectic and I really want to set myself up for success!
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