Tuesday, May 20, 2008

A Weekend in Asheville


This past weekend was wonderful! My hubby and I drove to visit our dear friend Pepper (aka Jed) in Asheville, NC. Asheville is a GREEN city:) Lots of juice, vegan cuisine, earth-friendly businesses, and hippies! I enjoyed fresh veggie juice at the Green Sage, raw food and the Laughing Seed Cafe, UliMana's Raw Dark Cacao Truffles at the Grove Corner Market, and vegan cake at Rosetta's Kitchen! We watched lots of movies, walked around for hours, took a nap in the park, and spent time browsing local bookstores and shops. It was fantastic!




I picked up Natalia Rose's book: Raw Food Life Force Energy at Malaprop's Bookstore. The whole weekend supercharged my motivation to move forward with a healthier lifestyle. I started Natalia's 21 Day Program today. My favorite part was dinner, which was so simple and easy! I picked up organic tomato sauce (ingredients limited to organic tomatoes, spices, and olive oil) at Whole Foods today along with an organic zucchini. I heated up the sauce and used a peeler to slice the zucchini into linguine-like strips. I topped my pseudo-linguine with the sauce and added a few ak-mak crackers and voila! It was delicious:) today was about 90% raw. I feel great. I'm going to end the day with a hot, Epsom Salt bath. I'm documenting my progress in a journal, noting my diet, moods, exercise, etc. I'll keep you posted!

xoxo
Sundari

3 comments:

Amy said...

Hi there, I clicked here through my Blogher sidebar. I just had to visit when I saw the word "Asheville." It's one of my favorite cities in the U.S., but I haven't visited in over a year. This post really made me long for it!

Tommie said...

I have two sisters in the area but I haven't been there since my mother died. That's been too long. Your post has inspired me to remedy that one of these days.

LolaBloom said...

Ok, I totally need to visit Asheville! Sounds wonderful and great places to grab up some raw and vegan grub!