I'm back and I'm starting a juice feast tomorrow morning. For the next 21 days straight I plan to only drink vegetable and fruit juices, courtesy of my new Breville Fountain Plus juicer (a Christmas present from my husband). I will take a weekend break when I visit the Sivananda Yoga Ranch and evaluate at that time whether I will return to the feast the following Monday. I started this evening with the following juice:
1/4 inch of ginger
4 carrots
1 apple
It's delicious! More details to come tomorrow morning!
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