Sunday, December 30, 2007

Day 1: Juice Feast

Today is my first full day of juice feasting. I am drinking 20 oz. of the following juice as I type this:
  • 2 carrots
  • 2 leaves of kale
  • 1 head of celery
  • 1 apple
  • 1/4 inch of ginger
  • 1/4 lemon
This juice is not as palatable as last night's. I am wondering if it is too many ingredients. It has a strong taste and smell. Maybe I'll get used to it. I think its the celery that is sticking out the most. I have to say that it is odd to think that I am drinking this many vegetables and fruits at one time. I hope to go to the store today and pick up some supplements. Here are a couple websites that are guiding me along the way:

I'm off to teach yoga this morning! I hope this juice will give me some extra energy!

No comments: