Today is my first full day of juice feasting. I am drinking 20 oz. of the following juice as I type this:
- 2 carrots
- 2 leaves of kale
- 1 head of celery
- 1 apple
- 1/4 inch of ginger
- 1/4 lemon
This juice is not as palatable as last night's. I am wondering if it is too many ingredients. It has a strong taste and smell. Maybe I'll get used to it. I think its the celery that is sticking out the most. I have to say that it is odd to think that I am drinking this many vegetables and fruits at one time. I hope to go to the store today and pick up some supplements. Here are a couple websites that are guiding me along the way:
http://courtneypool.blogspot.com/http://www.juicefeasting.comI'm off to teach yoga this morning! I hope this juice will give me some extra energy!
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