Tuesday, August 28, 2007

Day Eight: The Peacock and Scorpion

I've discovered the second best spotter (after my husband of course) is my front door. The past few days, I have been focusing on scorpion and peacock. Although I still need the door for support, I've been practicing the second to last step of scorpion, lifting my head up toward my toes after flattening my hands and forearms on the floor. As you've seen many times before, my goal is this:
I can't emphasize how much my home practice has changed my yoga asana experience. As my mother-in-law says, "Once begun, half done."

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