This past weekend was wonderful! My hubby and I drove to visit our dear friend Pepper (aka Jed) in Asheville, NC. Asheville is a GREEN city:) Lots of juice, vegan cuisine, earth-friendly businesses, and hippies! I enjoyed fresh veggie juice at the Green Sage, raw food and the Laughing Seed Cafe, UliMana's Raw Dark Cacao Truffles at the Grove Corner Market, and vegan cake at Rosetta's Kitchen! We watched lots of movies, walked around for hours, took a nap in the park, and spent time browsing local bookstores and shops. It was fantastic!
I picked up Natalia Rose's book: Raw Food Life Force Energy at Malaprop's Bookstore. The whole weekend supercharged my motivation to move forward with a healthier lifestyle. I started Natalia's 21 Day Program today. My favorite part was dinner, which was so simple and easy! I picked up organic tomato sauce (ingredients limited to organic tomatoes, spices, and olive oil) at Whole Foods today along with an organic zucchini. I heated up the sauce and used a peeler to slice the zucchini into linguine-like strips. I topped my pseudo-linguine with the sauce and added a few ak-mak crackers and voila! It was delicious:) today was about 90% raw. I feel great. I'm going to end the day with a hot, Epsom Salt bath. I'm documenting my progress in a journal, noting my diet, moods, exercise, etc. I'll keep you posted!xoxo
Sundari
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